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The 1:1 Refresh is a hyper-personalised, 1-to-1 coaching program that’s 100% about YOU, your goals, and your progress - with 24/7 support and accountability from your very own ride-or-die performance coach.
Driving with your knees as you check emails with one hand and slurp soggy cornflakes with the other.
Mind crashing around like an army of monkeys loose in a pseudoephedrine factory.
Knackered from years of pushing through.
Struggling to peel yourself out of bed, running on fumes.
On the outside, you’re trying to project confidence.
But on the inside you feel like a half-sucked mango.
You’ve lost your ‘Pizzazz’, your ‘Panache’, your ‘Je Ne Sais Quoi’ (and your jaunty beret).
But all you need is someone in your corner.
A coach who gets you, who’s navigated burnout firsthand and knows how to rebuild with real motivation, accountability and celebration.
That’s what we’ll do together.
So you can show up as your best self again.
Feeling a million bucks.
Mojo overflowing.
Ready to finally achieve those lifelong goals that felt so out of reach.
Only this time, we’re shutting your inner Gremlins out of the action.
It’s Gizmo and good vibes only from here in.
This is YOUR comeback season!
Let’s get your juice back.
Designed around your real life - not a paint-by-numbers plan.
For support, backup, sound boarding and celebration.
No waiting for the right question in a group, it’s all about YOU.
To help you stay on track, even when life gets messy – while making tangible and meaningful progress towards big goals.
“I’ve been working with Nick for the last few months and I’ve found it transformative. I couldn’t recommend it enough, I think he’s brilliant.”
“It’s been life changing for me. I couldn’t recommend it highly enough. In fact, I recommend it to most people I see now.”
“After a few sessions with Nick, I flipped the narrative in my head. I reconnected with my assets, strengths and abilities as a leader.”
“I can honestly say I’m the clearest, most motivated and passionate version of myself I’ve been in a long time. I feel directional, and I’ve got my spark again.”
“The impact has been really significant. It’s changed the way I work, and changed the way I think.”
"Nick is a badass f**king legend. That's all you need to know.”
“I’ve never had more mental clarity in both my work and personal life.”
“Nick’s empathy and ability to keep you accountable, without ever being judgmental, creates a supportive environment where you can truly thrive.”
“Nick has helped me examine my leadership style, given me confidence I'm on the right track, and offered me clarity about what I should focus on and keep building.”
61% of Australians experience burnout - making us the most burned out country on earth.
And I was one of them.
I had the amazing government executive job, with big money and huge kudos.
But when burnout hit, things went downhill - fast.
I learned the hard way that you need to change what’s happening inside you, to change what’s happening to you.
Since then, I’ve coached scores of people to bounce back from situations just like this – from platinum-selling music legends, to CEOs, executives, founders and other awesome peeps (check my testimonials!).
If you’re my one-to-one client, I’m an ‘ALL-IN’ performance coach.
I’ll be your ride or die homie, your biggest cheerleader, your most potent sounding board, and your voice of reason.
(I might even send you a Get Well card if you get the sniffles.)
But for real: If you’re with me, you’re with me; and I’ll be riding shotgun as you cruise through each milestone of progress.
Holler at me!
Nick
Concerned maybe this ‘get your juice back’ talk is some Pulp Fiction? (Get it?)
Nah, it’s 100% worth the squeeze.
But I feel you. You want some assurance that you’re investing wisely – which is an awesome call.
Let me put your mind at ease.
Within 3 x 1-to-1 sessions, if you don’t feel like you’re getting results - you’ll be refunded in full, no questions asked.
However, this door swings both ways: You need to be prepared to put in the work.
If you aren’t ready to make change - or tackle the between-session work we agree on – that’s totally cool.
It just means coaching isn’t for you just yet.
You’re the one in the driver’s seat, and ultimately you are the only person who can make your aspirations a reality.
But if you’re ready to deliver on your awesome potential - and put the work in TOGETHER - then let’s make it happen!
This is personalised, high-impact coaching for people who are done winging it, done running on empty, and feeling stuck. You don’t have to fix this alone. Get an all-in, personal coach to pump you up and get you back to your best with purpose and gusto.
Can you really put a price tag on getting your energy back? On finally nailing those important goals – the ones you’ve started to believe might never happen?
On waking up feeling excited for the day again, without that overwhelming anxiety and nagging sense of dread?
On having 24/7 access to an uber-cheerful experienced executive—gone top shelf certified coach with over 1000 hours experience?
This isn’t a $30,000 self-help retreat, where poor, unsuspecting peeps flock from all corners of the earth for some dubious manifestation spell.
Nah, those fat wads of cash can stay in your pocket where they belong.
This is one-on-one support, every week for 8 weeks, designed to actually make lasting change.
To move you from an objectively shit place to a genuinely awesome place.
Equipping you for long-term momentum and success.
So, as far as a price-tag?
At $2,894 for the full package, it’s a lot less than fully burning is going to cost you (Allianz Australia estimates the cost of burnout to be $60,000 per person).
Sounds like a party?
Then holler at me, and let’s get you started.
The Big Refresh is on the world wide web (online), but we hold regular (optional) mega fun in-person events for members to tickle your social fancy.
Whether it’s lunch, informal drinks, one-off seminars or topic-specific workshops – you’re always assured to leave with your head a little clearer and your cup a little more full.
100% - everyone in The Big Refresh is absolutely equal, and we can all learn from each other.
You aren’t defined by your position description - you’re defined by your values, actions, and how you show up for yourself and others.
It’s not ‘therapy’, but feeling good again definitely has therapeutic benefits!
For example, we’re not going to deep dive into your past – unless that feels useful to make sense of the present.
The Big Refresh is about making the here and now sustainably better as fast as possible; while getting a system in place to ensure your future is bright and awesome.
Actually, what you REALLY don’t have time for is crashing and burning.
Allianz Australia found that in 2023 the average time off work required for a wellbeing-related issue such as burnout is 76 days!
As part of The Big Refresh, you’ll need to commit a few hours a week: to our coaching sessions, to self-care and to getting some new systems in place.
However, this isn’t about adding more items to your ever-expanding blob mutant of a To Do List; in fact, we’re going full power Marie Kondo on YOU!
We’ll ditch the things that drain your energy, waste your time and don’t make you feel good or make progress – while adding in more rest, wins and fun.
Haha. No. We will not be prescribing fictional Snake Oil designed to leave your wallet lighter.
The Big Refresh is an evidence-based program of proven strategies, not a money-grabbing fairytale.
But 8 weeks to reconnect with your best self, bounce out of bed in the morning and make awesome progress again? That’s a pretty sweet deal!
That’s totally up to you – they’re a different vibe with different price points!
There’s no shame in this - in a world full of noise, there are so many options and distractions! The Big Refresh is different, though, because it’s a program built on accountability. We’ll pull together a bespoke plan, designed to help you form habits that stick, build unstoppable momentum, and stay inspired with a tribe of people around you to cheer you on.
Get your 100% FREE no-obligation 30-minute Bounceback Blueprint Session. We’ll put together your own personal blueprint highlighting the areas you need to focus on to get back on track. Ready to make a change and start feeling awesome again? Then hit the button and let’s link up!
